What is LIFe:
LIFe is an online weight loss program designed by Registered Dietitian Kayla Girgen. In this ladies-only community, you will learn how to Lose It Forever and manage your health for life!
Who is LIFe for:
Only clients of LIFe may use this app; clients must have an online account to use the LIFe mobile app.
LIFe features for clients:
-Boost your metabolism
-Lose weight and inches without feeling deprived
-Balance hormones
-Reduce inflammation
-Eat healthy and more effectively
-Overcome setbacks
-Feel confident in your body again
Please Note: LIFe is a companion app for Cap Fitness clients. If you are a LIFe client, please reach out to your coach for your account information, to access the app.